Health & Ayurveda

A Testimony to Turmeric

Celebrated for its many benefits, this golden spice offers anti-inflammatory and antioxidant effects, enhancing well-being By Lakshmi Sridharan, San Jose […]

Cinnamon for Your Well-Being

This pungent ingredient brings a full and savory flavor to a wide variety of Indian curries, condiments, teas and pickles 

Teenage Depression

Beware the drawbacks of standard treatments for this common ailment By Dr. Virender Sodhi What is depression?  Fifteen percent of

Intermittent Fasting

The ancient and still-popular discipline of fasting is strongly supported by modern medical research By Dr. Devadasen Vythelingum Ancient eastern

Diabetes: Part Two

Eat and exercise your way to health, or pay the price of neglect By Dr. Virender sodhi Prevention is decidedly

Religion: Ayurvedic Astrology

With the Covid-19 era focusing humanity on wellness more than ever before, we present a little-known branch of knowledge—medical astrology

On Point with Ayurveda in Italy

How a neuroscientist frustrated with the allopathic approach to health became one of Europe’s foremost champions of Ayurveda By Sudarshan

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