INDIA, November 26, 2016 (mavcure.com by Dr. Hitesh Sharma): Whenever we think about health and supplements, we look for medicines and over the counter prescriptions. We forget to peep into our house. Your kitchen is the most important area. It has all the remedies in the cupboards and shelves; you just need to know the right ingredients. One such kitchen ingredient is the ghee that is prepared by almost all housewives in India. Nowadays people refrain from it thinking that it is the reason for ill health, obesity, and many other health problems. But it can do wonders for your mind and body if taken in moderate quantity.
For more of this in-depth article on how to prepare ghee, its health benefits and debunking myths associated with it, see “source” above.