UNITED KINGDOM, July 24, 2023 (Science Alert): We know that meat has a substantial impact on the planet, and that plant-based diets are more environmentally sustainable. But exactly how much impact does the food we eat have on environmental outcomes and what difference would following a vegan diet make compared to consuming a high meat, or even low meat diet? We studied 55,000 people’s dietary data and linked what they ate or drank to five key measures: greenhouse gas emissions, land use, water use, water pollution and biodiversity loss. Our results are now published in Nature Food. We found that vegans have just 30% of the dietary environmental impact of high-meat eaters. The dietary data came from a major study into cancer and nutrition that has been tracking the same people (about 57,000 in total across the UK) for more than two decades.

Those who participated in our study reported what they ate and drank over 12 months and we then classified them into six different groups: vegan, vegetarian, fish-eaters, and low-, medium-, and high-meat-eaters based on their self-reported dietary habits. We found that even the least sustainable vegan diet was still more environmentally-friendly than the most sustainable meat eater’s diet. In other words, accounting for region of origin and methods of food production does not obscure the differences in the environmental impacts between diet groups. Meat uses more land, which means more deforestation and less carbon stored in trees. It uses lots of fertilizer (usually produced from fossil fuels) to feed the plants that feed the animals. And because cows and other animals directly emit gases themselves. These findings are crucial as the food system is estimated to be responsible for around 30% of global greenhouse gas emissions, 70% of the world’s freshwater use and 78% of freshwater pollution.

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https://www.sciencealert.com/oxford-scientists-confirm-vegan-diet-is-massively-better-for-planet