Pregnant Women in Los Angeles Turn to Yoga for Exercise and Comfort
GO TO SOURCE LOS ANGELES, UNITED STATES, December 16, 2002: Women in Los Angeles are turning to yoga for exercise, emotional support, and to be with others who are also pregnant. One class is taught by Seva Simran Siri Kaur Khalsa, a certified prenatal yoga instructor. She teaches chanting, stretching, deep breathing, strengthening exercises, and visualizations. Khalsa’s goal is to…