Ayurveda

Combatting Aging

BY VIRENDER SODHI Ayurvedic medicine has delineated rejuvenation as a speciality whose main purpose is to maintain health and virility

Cooking for Your Health

BY JANE SRIVASTAVA Although Eat, Taste, Heal: an Ayurvedic Cookbook for Modern Living, by Thomas Yarema, M.D., Daniel Rhoda and

Childhood Nutrition

BY VIRENDER SODHI Childhood illness is on the rise. many kids are diagnosed with obesity, diabetes, asthma, chronic otitis media

Easing Sneezing

BY VIRENDER SODHI Flowers are blooming, birds are chirping and trees are turning green with new life. It’s spring. Unfortunately

Preventing Colds & Flu

BY VIRENDER SODHI Everyone has respiratory infections. statistics show that an average adult can expect to get two to three

Preventing Diabetes

BY VIRENDER SODHI Prevention is decidedly the best medicine when it comes to the dreaded disease of diabetes. The four

Avoiding Diabetes

BY VIRENDER SODHI Diabetes is the sixth leading cause of death in America. It is also the country’s number one

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